Last weekend, Fr. Park preached on the importance of rest. The Lord calls His followers to come away by yourselves to a deserted place and rest awhile (Mark 6:31). We do well to rest with the Lord by keeping holy the Sabbath—attending Mass and resting from activities that do not renew us in body and spirit—and by regularly withdrawing from the world to spend time with Jesus on retreat.

First, I want to second Father’s retreat recommendation. I’ve been blessed to make a personal retreat almost every year since I left the University of Minnesota and came to work for the Church. The first was a hermitage retreat at Pacem in Terris in Isanti, during which I spent a few days and nights in a comfortable one-room cabin in the woods; a basket of simple foods and water were left on my doorstep each morning, and I was encouraged to read scripture, reflect and pray in silence, on my own. A couple years ago I did something similar at Holy Hill in Wisconsin, renting a room in the old monastery and enjoying a self-imposed silence and reflection at an otherwise bustling shrine.

The rest have been three-day silent retreats at Demontreville in Lake Elmo, with a Jesuit retreat master leading us through the spiritual exercises of St. Ignatius, simple rooms, great food and quiet consistency from one year to the next. All have been fruitful, and when I re-enter the silence of retreat, I find God waiting for me, right where we left off.